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Therapeutic
Architecture

The home of therapies that will map out the bodies states, relieve tension, restrictions and pain while preventing wear and tear on the human structure. Here at Body Therapeutic Architecture our intention is to hold space for you to connect, heal and breed awareness through your body. We offer a multitude of modalities from breathwork and manual therapy to prehab mobility and cold plunging.

View Body Pillars

Therapeutic
Architecture

The home of therapies that will map out the bodies states, relieve tension, restrictions and pain while preventing wear and tear on the human structure. Here at Body Therapeutic Architecture our intention is to hold space for you to connect, heal and breed awareness through your body. We offer a multitude of modalities from breathwork and manual therapy to intense workouts and cold plunging.

View Body Series

What to experience at BODY?

Movement optimization, advanced myofascial therapy and a multitude of sports recovery modalities highlighting the benefits of cold water and heat therapy.

BODY is a movement and sports optimization and recovery facility. Join us for a one on one session, group classes or educational and skill development workshops. In relation to gravity most of us are wavering between collapse and over compensation. Together we will reeducate your body on how to fall in to proper posture and improve overall anatomical function.

Learn More

What to experience at BODY?

Movement optimization, advanced myofascial therapy and a multitude of sports recovery modalities highlighting the benefits of cold water and heat therapy.

BODY is a movement and sports optimization and recovery facility. Join us for a one on one session, group classes or educational and skill development workshops. In relation to gravity most of us are wavering between collapse and over compensation. Together we will reeducate your body on how to fall in to proper posture and improve overall anatomical function.

Learn More

Body pillars

Everyones personal recovery begins at a different baseline . Below are the building blocks to create the foundation of your unique recovery blueprint. Each BODY Pillar is a recovery modality to aid in your journey of optimal health. You may choose to begin a program incorporating all BODY Pillars or start with one that peaks your interest and best fits your time schedule and needs.

Fire & Ice

sauna &
Cold Tub

Movement

Manual
Therapy

Breath

start optimizing your
body's performance

Advanced therapeutic massage and bodywork

In relation to gravity most of us are wavering between collapse and over compensation. Together we will reeducate your body on how to fall in to proper posture and improve overall anatomical function.

Learn More

BODY Testimonials

The past 4 years of working with Danni have been filled with growth. Every year she has upgraded and added more to my recovery routines. Working with Danni is a crucial part of keeping my body ready every Sunday.

Cole Holcomb

I can’t say enough about the sports recovery class offered at BODY. First the Body Architect guided us through mobility and breathwork, then coached us through breath in the 42 degree cold plunge and into the sauna for more mindful breathing. I dunked in the cold tub one last time before finishing class. What a great way to start the day!

Katrina Scott

This is such a beautiful studio with knowledgeable & friendly staff. I experienced my first myofascial session here and feel absolutely great.

Linda Colburn

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